How can I capture all network requests and full response data when loading a page in Chrome?

Using Puppeteer, I'd like to load a URL in Chrome and capture the following information:

• request URL
• request headers
• request post data
• response headers text (including duplicate headers like set-cookie)
• transferred response size (i.e. compressed size)
• full response body

Capturing the full response body is what causes the problems for me.

Things I've tried:

• Getting response content with response.buffer - this does not work if there are redirects at any point, since buffers are wiped on navigation
• intercepting requests and using getResponseBodyForInterception - this means I can no longer access the encodedLength, and I also had problems getting the correct request and response headers in some cases
• Using a local proxy works, but this slowed down page load times significantly (and also changed some behavior for e.g. certificate errors)

Ideally the solution should only have a minor performance impact and have no functional differences from loading a page normally. I would also like to avoid forking Chrome.

from How can I capture all network requests and full response data when loading a page in Chrome?